Search:

What if it's not Alzheimer's? : a caregiver's guide to dementia / by Radin, Gary,1969-editor.; Radin, Lisa,1944-editor.;
Includes bibliographical references."This book is the first and only comprehensive guide dealing with frontotemporal degeneration (FTD), one of the largest groups of non-Alzheimer's dementias. The contributors are either specialists in their fields or have exceptional hands-on experience with FTD sufferers"--
Subjects: Handbooks and manuals.; Caregivers; Dementia; Dementia;
Available copies: 1 / Total copies: 1
unAPI

Clean mind, clean body : a 28-day plan for physical, mental, and spiritual self-care / by Stiles, Tara,author.;
Most of us are constantly plugged in and stressed out-tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is the ultimate reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits. In Clean Mind, Clean Body, Tara leads readers on a 4-week detox for body, mind, and spirit that can be done easily at home. Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment.
Subjects: Recipes.; Self-care, Health.; Detoxification (Health); Mind and body.; Diet.; Physical fitness.;
Available copies: 1 / Total copies: 1
unAPI

Am i dying?! : a complete guide to your symptoms--and what to do next / by Kelly, Christopher R.,author.; Eisenberg, Marc,author.;
Subjects: Handbooks and manuals.; Health risk assessment.; Symptoms; Diagnosis; Self-care, Health.;
Available copies: 1 / Total copies: 1
unAPI

Pacifiers are not forever / by Verdick, Elizabeth.; Heinlen, Marieka.;
Text and illustrations invite toddlers to give up their pacifiers. Includes tips for parents and caregivers."Early childhood / Ages 2 & up"--P. [4] of cover.LSC
Subjects: Toddlers; Pacifiers (Infant care); Habit breaking in children;
© c2007., Free Spirit Pub.,
Available copies: 1 / Total copies: 1
unAPI

ADHD is awesome : a guide to (mostly) thriving with ADHD / by Holderness, Penn,author.; Holderness, Kim,author.;
Includes bibliographical references."The must-have resource for anyone who lives with ADHD, either themselves or with an affected family member. Written to appeal to the ADHD brain, ADHD is Awesome is the engaging, uplifting antidote to traditional ADHD books (which, let's be honest if you have ADHD you'd never read anyway)"--
Subjects: Attention-deficit hyperactivity disorder.; People with attention-deficit hyperactivity disorder.; Self-care, Health.; Spouses.;
Available copies: 1 / Total copies: 1
unAPI

The adrenal thyroid revolution : a proven 4-week program to rescue your metabolism, hormones, mind & mood / by Romm, Aviva Jill,author.;
"A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions--for years, health practitioners have commonly viewed each as individual health problems resulting from a patient's genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists. While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications. Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full blown illnesses, including diabetes, hypertension, osteoporosis, and heart disease--all of which have medically provable origins in SOS. The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most importantly, offers a drug-free cure developed through Dr. Romm's research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind and mood--and achieve long-lasting health"--
Subjects: Adrenal glands; Fatigue; Nutrition.; Self-care, Health.; Thyroid gland;
Available copies: 1 / Total copies: 1
unAPI

How to grow flowers in small spaces : an illustrated guide to planning, planting, and caring for your small space flower garden / by Walker, Stephanie(Gardener),author.;
Includes bibliographical references and index."Did you know that begonias can be dug up in the fall, stored indoors in the winter, and be ready to be planted and bloom again in the spring? That daylilies need to be divided every three to four years to produce more blooms? Or that marigolds can be both a beautiful and helpful addition to a vegetable garden as a natural deterrent to common garden pests? Whether you're a first-time gardener or an experienced green thumb looking to learn more about flowers, this book is your must-have guide! How to Grow Your Own Flowers in Small Spaces features 40 beautiful flowers (from smaller pincushion flowers to towering lilacs) that can all be grown in containers or small spaces. Along with detailed care instructions and beautiful illustrations of each plant, you'll also find everything you need to know for your floral garden to flourish. No more trips to the florist -- with How to Grow Your Own Flowers in Small Spaces, your home and garden will be bursting with color to keep you healthier and happier than ever. From peonies and marigolds to snapdragons and foxgloves, grab your gloves and get to gardening!"--
Subjects: Container gardening.; Flower gardening.; Small gardens.;
Available copies: 1 / Total copies: 1
unAPI

Younger : a breakthrough program to reset your genes, reverse aging, and turn back the clock 10 years / by Gottfried, Sara,author.;
Includes bibliographical references and index.
Subjects: Aging; Longevity.; Medicine, Preventive.; Older people; Self-care, Health.;
Available copies: 1 / Total copies: 1
unAPI

End chronic disease : the healing power of beliefs, behaviors, and bacteria / by DiChiara, Kathleen,author.;
Includes bibliographical references."Millions of people are struggling through the vicious cycle of chronic symptoms that are associated with internal inflammation and immune dysregulation. And yet, determining the root cause of inflammation can be so challenging ... until now! Nutrition educator, researcher, and health advocate aims to answer the question of what truly conditions the body to overcome illness, in a concise guide focusing on three driving forces to optimal health: beliefs, behaviors, and bacteria. In this book, readers will find a health-conscious and practical guide to build physical health and immunity"--
Subjects: Chronic diseases; Chronically ill; Mind and body.; Self-care, Health.;
Available copies: 1 / Total copies: 1
unAPI

Cats / by Ganeri, Anita,1961-;
Includes bibliographical references (p. 31) and index.An introduction to the development, health and care of a pet cat.LSC
Subjects: Cats; Cats; Pets;
© c2009., Capstone Global Library,
Available copies: 1 / Total copies: 1
unAPI