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What to eat when : a strategic plan to improve your health & life through food / by Roizen, Michael F.,author.; Crupain, Michael,author.;
Includes bibliographical references and index."NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age. What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot. What to Eat When is not a diet book. Instead, acclaimed internist Michael Roizen and certified physician Michael Crupain offer readers choices that benefit them the most--whether it's meals to help them look and feel younger or snacks that prevent diseases--based on the science that governs them"--
Subjects: Aging; Longevity; Self-care, Health.;
Available copies: 1 / Total copies: 1
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The keto diet : the complete guide to a high-fat diet : with more than 125 delectable recipes and 5 meal plans to shed weight, heal your body, and regain confidence / by Vogel, Leanne,author.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Ketogenic diet.;
Available copies: 1 / Total copies: 1
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Celebrating a life : planning memorial services and other creative remembrances / by Moore, Faith.;
Why settle for less than extraordinary -- Three questions for creative planning -- Getting started -- Personalizing your celebration -- Finding the right place -- Putting memories into words -- Passages and poetry -- Music that matters -- The significance of symbols -- Tradition -- Second chances -- Seven surreptitious ways to plan.
Subjects: Memorial service.;
© c2009., Stewart, Tabori & Chang,
Available copies: 1 / Total copies: 1
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Angelina Ballerina and the tea party / by Holabird, Katharine.; Deas, Mike,1982-; Craig, Helen.;
Angelina plans a tea party for her friends.LSC
Subjects: Angelina Ballerina (Fictitious character); Mice; Dancers; Ballerinas; Tea;
Available copies: 0 / Total copies: 2
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55, underemployed, and faking normal : your guide to a better life / by White, Elizabeth,author.;
Includes bibliographical references (pages 243-254) and index.After being forced to re-enter the workforce in her mid-fifties, the author describes how to survive the new normal of being financially insecure at an advanced age.
Subjects: Self-help publications.; Retirement; Retirement.; Age and employment.; Old age.; Older people; Finance, Personal.;
Available copies: 1 / Total copies: 1
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A beginner's guide to murder / by Stopps, Rosalind,author.;
Grace, Meg and Daphne, all in their seventies, are minding their own business while enjoying a cup of tea in a café, when seventeen-year-old Nina stumbles in. She's clearly distraught and running from someone, so the three women think nothing of hiding her when a suspicious-looking man starts asking if they've seen her. Once alone, Nina tells the women a little of what she's running from. The need to protect her is immediate, and Grace, Meg and Daphne vow to do just this. But how? They soon realise there really is only one answer: murder. And so begins the tale of the three most unlikely murderers-in-the-making, and may hell protect anyone who underestimates them.
Subjects: Thrillers (Fiction); Black humor.; Teenage girls; Female friendship; Murder; Older women;
Available copies: 1 / Total copies: 1
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Meant to be yours / by Mallery, Susan,author.;
"Wedding coordinator Renee Grothen isn't meant for marriage. Those who can, do. Those who can't, plan. But she never could have planned on gorgeous, talented thriller writer Jasper Dembenski proposing--a fling, that is. Fun without a future. And the attraction between them is too strong for Renee to resist. Now she can have her no-wedding cake ... and eat it, too. After years in the military, Jasper is convinced he's too damaged for relationships. So a flirtation--and more--with fiery, determined Renee is way too good to pass up ... until his flame becomes his muse. Renee is an expert at averting every crisis. But is she finally ready to leap into the one thing that can never be controlled: love?"--
Subjects: Romance fiction.; Man-woman relationships; Weddings; Novelists; Veterans;
Available copies: 1 / Total copies: 2
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The girlfriends diet : burn more calories on a delicious 4-week Mediterranean meal plan / by Cassety, Samantha.; Yost, Debora.;
Subjects: Cookbooks.; Diet; Reducing diets; Reducing diets.; Weight loss.; Women;
Available copies: 1 / Total copies: 1
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The green burial guidebook : everything you need to plan an affordable, environmentally friendly burial / by Fournier, Elizabeth,author.;
Includes bibliographical references and index."A funeral home director discusses the environmental impact of common burial practices and provides ecologically sound alternatives that minimize the use of chemicals and non-biodegradable materials; also covers the financial and legal aspects of green burial methods"--
Subjects: Environmental responsibility.; Funeral rites and ceremonies; Funeral rites and ceremonies; Human ecology.; Natural burial;
Available copies: 2 / Total copies: 2
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Four aunties and a wedding / by Sutanto, Jesse Q.,author.;
"Crazy Rich Asians meets The Godfather in this delightful and hilarious sequel to Dial A for Aunties by Jesse Q. Sutanto. Meddy Chan has been to countless weddings, but she never imagined how her own would turn out. Now the day has arrived, and she can't wait to marry her college sweetheart, Nathan. Instead of having Ma and the aunts cater to her wedding, Meddy wants them to enjoy the day as guests. As a compromise, they find the perfect wedding vendors: a Chinese-Indonesian family-run company just like theirs. Meddy is hesitant at first, but she hits it off right away with the wedding photographer, Staphanie, who reminds Meddy of herself, down to the unfortunately misspelled name. Meddy realizes that is where their similarities end, however, when she overhears Staphanie talking about taking out a target. It turns out Staphanie and her family are The Family--actual mafia, and they're using Meddy's wedding as a chance to take out a target. Her aunties and mother won't let Meddy's wedding ceremony become a murder scene--over their dead bodies--and will do whatever it takes to save her special day, even if it means taking on the mafia"--
Subjects: Chick lit.; Humorous fiction.; Novels.; Asian American families; Asian Americans; Aunts; Mafia; Weddings; Weddings;
Available copies: 1 / Total copies: 1
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