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The essential family guide to caring for older people / by Stone, Deborah,author.;
No one wants to think about getting older. It's true. At any age, when things are moving along normally day to day and everyone seems fit and well, there seems no reason to think about future problems that your friends and relatives might (and probably will) come across as they age. In fact, it might even seem a little morbid to think such thoughts, or possibly even tempting fate? Yet there will come a time when you must raise these issues and, ideally, this should be before any problems arise. The Essential Family Guide to Caring for Older People is the ultimate source of information and help for families with care responsibilities. Deborah Stone draws on her extensive experience working in elder care to offer practical advice on every aspect of the field indepth. Topics range from how to get help immediately, legal information, care funding options, a guide to useful technology and advice on the main physical and mental health issues that affect older people. Plus guidance is given on dealing with social services and ensuring you choose the right care for your situations. Crucially, the book also offers help on how to cope as a carer with practical advice on juggling family, work and your caring responsibilities while looking after yourself.
Subjects: Older people;
Available copies: 1 / Total copies: 1
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The music shop / by Joyce, Rachel,author.;
"It's 1988. The CD has arrived. Sales of the shiny new disks are soaring on high streets in cities across the England. Meanwhile, down a dead-end street, Frank's music shop stands small and brightly lit, jam-packed with records of every kind. It attracts the lonely, the sleepless, the adrift. There is room for everyone. Frank has a gift for finding his customers the music they need. Into this shop arrives Ilse Brauchmann--practical, brave, well-heeled. Frank falls for this curious woman who always dresses in green. But Ilse's reasons for visiting the shop are not what they seem. Frank's passion for Ilse seems as misguided as his determination to save vinyl. How can a man so in tune with other people's needs be so incapable of helping himself? And what will it take to show he loves her? The Music Shop is a story about good, ordinary people who take on forces too big for them. It's about falling in love and how hard it can be. And it's about music--how it can bring us together when we are divided and save us when all seems lost."--
Subjects: Domestic fiction.; Music stores; Man-woman relationships;
Available copies: 1 / Total copies: 1
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Reasons not to worry : how to be Stoic in chaotic times / by Delaney, Brigid,author.;
Includes bibliographical references."Like many people today, Brigid Delaney was searching for answers to timeless questions: How can we be good? Find inner peace? Properly grieve? Tame our insecurities, such as the fear of missing out? Determine what truly matters? Centuries ago, the Stoics pondered many of these same questions. And so, at an important inflection point in her own life, Brigid decided to let these ancient philosophers be her guide. Brigid is rash where the Stoics are logical; she runs on chaos, while the Stoics relinquish control of things beyond their reach. Over the course of a year, she dedicated herself to following the wisdom of Seneca, Epictetus, and Marcus Aurelius. She hoped to discover how best to live--how she could use the wisdom of these ancient thinkers to navigate life in the modern world. In Reasons Not to Worry, Brigid shares what she learned, showing us how we, too, can draw on the Stoics to regain a sense of agency and tranquility and find meaning in our lives. From learning to relinquish control to cultivating daily awareness of our mortality to building community, Brigid's insights are very funny and very wise. Stoicism can be a tough medicine to swallow, but no longer. Thoughtful, timely, surprisingly practical, and filled to the brim with ways to learn how best to be in the world, Delaney's guide provides compelling and sensible reasons not to worry."--
Subjects: Self-help publications.; Epictetus.; Marcus Aurelius, Emperor of Rome, 121-180.; Seneca, Lucius Annaeus, approximately 4 B.C.-65 A.D.; Anxiety.; Conduct of life.; Philosophy, Ancient.; Self-actualization (Psychology); Self-management (Psychology); Stoics.; Worry.;
Available copies: 1 / Total copies: 1
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HTML, CSS, & JavaScript all-in-one for dummies / by McFedries, Paul,author.;
"Looking to start an exciting new career in front-end web building and design? Or maybe you just want to develop a new skill and create websites for fun. Whatever your reasons, it's never been easier to start learning how to build websites from scratch than with help from HTML, CSS, & JavaScript All-in-One For Dummies. This book has the essentials you need to wrap your head around the key ingredients of website design and creation. You'll learn to build attractive, useful, and easy-to-navigate websites bycombining HTML, CSS, and JavaScript into fun and practical creations. Using the 5 books compiled within this comprehensive collection, you'll discover how to make static and dynamic websites, complete with intuitive layouts and cool animations"--
Subjects: HTML (Document markup language); Cascading style sheets.; JavaScript (Computer program language); Web sites;
Available copies: 1 / Total copies: 1
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The Socrates Express : in search of life lessons from dead philosophers / by Weiner, Eric,1963-author.;
Includes bibliographical references and index.The New York Times bestselling author of The Geography of Bliss embarks on a rollicking intellectual journey, following in the footsteps of history's greatest thinkers and showing us how each--from Epicurus to Gandhi, Thoreau to Beauvoir--offers practical and spiritual lessons for today's unsettled times. We turn to philosophy for the same reasons we travel: to see the world from a different perspective, to unearth hidden beauty, and to find new ways of being. We want to learn how to embrace wonder. Face regrets. Sustain hope. Eric Weiner combines his twin passions for philosophy and global travel in a pilgrimage that uncovers surprising life lessons from great thinkers around the world, from Rousseau to Nietzsche, Confucius to Simone Weil. Traveling by train (the most thoughtful mode of transport), he journeys thousands of miles, making stops in Athens, Delhi, Wyoming, Coney Island, Frankfurt, and points in between to reconnect with philosophy's original purpose: teaching us how to lead wiser, more meaningful lives. From Socrates and ancient Athens to Simone de Beauvoir and twentieth-century Paris, Weiner's chosen philosophers and places provide important signposts as we navigate today's chaotic times. In The Socrates Express, Weiner invites us to voyage alongside him on his life-changing pursuit of wisdom and discovery as he attempts to find answers to our most vital questions.
Subjects: Travel writing.; Weiner, Eric, 1963-; Philosophy.;
Available copies: 1 / Total copies: 1
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The well-lived life : a 102-year-old doctor's six secrets to health and happiness at every age / by McGarey, Gladys,1920-author.; Hyman, Mark,1959-writer of foreword.;
Includes bibliographical references."Dr. Gladys McGarey, a centenarian still-practicing doctor and the mother of holistic medicine, reveals her powerful and life-changing secrets for how to live with joy, vitality, and purpose at any age. Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn't even own their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world. On these pages, Dr. McGarey shares her six actionable secrets to enjoying lives that are long, happy, and purpose-driven: Spend your energy wildly--how to embrace your life fully and feel motivated every day; All life needs to move--How to move spiritually, mentally, and physically, to help let go of trauma and other roadblocks; You are here for a reason--how to find the everyday "juice" that helps you stay oriented in your life's purpose; You are never alone--how to build a community that's meaningful to you; Everything is your teacher--discover the deep learnings that come from pain and setbacks; Love is the most powerful medicine--learn to love yourself, and others, into healing. In a voice that is both practical and inspiring, Dr. McGarey shares her own extraordinary stories and eternal wisdom--from her early childhood in India and a chance encounter with Mahatma Gandhi to her life as a physician and a mother of six, to her survival of both heartbreak and illness. And she doesn't just look backwards, she looks forward. At over a hundred years old, Dr. McGarey has an inspiring plan for a healthier and more joyful future for all."--
Subjects: Conduct of life.; Holistic medicine.; Self-care, Health.; Well-being.;
Available copies: 1 / Total copies: 1
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The fight for us : overcome what divides to build a marriage that thrives / by Lyons, Rebekah,author.; Lyons, Gabe,1975-author.;
Includes bibliographical references."An insightful, powerful path forward for couples, whether you're in a struggling marriage or simply looking for ways to enhance and strengthen your relationship. Marriage is hard for all kinds of reasons -- financial struggles, parenting styles, personality differences, difficult circumstances. It's easy to drift apart, walking through life more as roommates than partners. But there's so much more for your marriage. The Fight for Us offers biblical wisdom and encouragement, as well as practical guidance, that will give you the confidence you need to cultivate the happy and healthy marriage you long for. Rebekah and Gabe Lyons shepherd you as ones who have been there-many times -- in their twenty-seven-year marriage, while also drawing on their mental-health coaching and marriage-counseling expertise to help you breathe new life into your marriage. The Fight for Us will guide you to: Discover why you fight, how you fight, and how to overcome toxic patterns to fight well; Renew your commitment to love, care for, and show grace to your spouse; Relinquish coping mechanisms and/or addictions that have come between you; Understand your spouse's needs while still validating your own; Establish goals and rhythms that will deepen your friendship and intimacy as a couple; And, most of all, lean on the One who fights for you and your marriage. Whatever your reason for fighting for your marriage, The Fight for Us covers it all: community, health, money, parenting, career, sex, conflict, and spirituality. Your journey toward a growing, healthy, thriving marriage starts here"--
Subjects: Marriage; Married people;
Available copies: 1 / Total copies: 1
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The summer of no attachments / by Foster, Lori,1958-author.;
"After putting the brakes on her dead-end relationship, local veterinarian Ivey Anders is ready to soak up this summer on her own terms. The way she sees it, no dating means no disappointment. Why complicate life with anything long-term? But when she meets Corbin Meyer--and his troubled young son, Justin--Ivey's no-strings strategy threatens to unravel before she can put it into practice. Trust doesn't come easy for Ivey's best friend, Hope Mage, a veterinary-clinic assistant who's affected by an incident that's colored every relationship she's had. Though Hope's happy for Ivey, she can't quite open her own heart to the possibility of love. Not just yet ... Maybe not ever. Soon, however, she's faced with a dilemma--Corbin's older brother, Lang. He's charming, he's kind ... and he may just be the reason Hope needs to finally tear down her walls. And as the sweet summer months unspool, the two friends discover love won't give up on them so easily"--Amazon.ca.
Subjects: Romance fiction.; Women veterinarians; Single fathers; Brothers; Summer; Man-woman relationships;
Available copies: 1 / Total copies: 1
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Awake in the floating city : a novel / by Kwan, Susanna,author.;
"Bo knows she should leave. Almost everyone else has fled San Francisco as years of rain drowned it. Her mother was carried away in a storm surge and ever since, Bo has been alone. Grief-stricken, an artist unable to make art, a daughter unable to give up the hope that her mother may still be alive. She half-heartedly allows her cousin to plan for her escape, but as the departure day approaches, she finds a note slipped under her door from Mia, an elderly woman who lives in her building and wants to hire Bo to be her caregiver. Suddenly, Bo has a reason to stay. Mia can be prickly, and yet still she and Bo forge a relationship deeper than any Bo has had with a client. Mia shares stories of her life that pull Bo back toward art, toward the practice she thought she'd abandoned. Listening to Mia, allowing her memories to swirl together with Bo's own, she's struck by how much history will be lost as the city gives way to water. Then Mia's health turns and Bo determines to honor their disappearing world and this woman who's brought her back to it, a project that teaches her the lessons that matter most: how to care, how to be present, how to commemorate a life and a place, soon to be lost forever"--
Subjects: Climate fiction.; Novels.; Climatic changes; Caregivers; City and town life; Friendship; Memory; Survival;
Available copies: 1 / Total copies: 1
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The fast : the history, science, philosophy, and promise of doing without / by Oakes, John G. H.,author.;
Includes bibliographical references and index."An engaging exploration of the unique history and biology of fasting-an essential component of many traditional health practices, religions, and philosophies, resurging in popularity today-perfect for readers of Breath by James Nestor and Why We Sleepby Matthew Walker. We fast all the time, even when we're not conscious of doing so. A fast manifests the idea of holding back, resisting the animal impulse to charge ahead. Its flip side is similarly everywhere: call it splurging, self-indulgence, or a variant of "self-care." Based on extensive historical, scientific, and cultural research and reporting, The Fast illuminates the numerous facets of this act of self-deprivation. John Oakes interviews doctors, spiritual leaders, activists, and others who guide him through this practice-and embarks on fasts of his own-to deliver a book that supplies readers curious about fasting with profound new understanding, appreciation, and inspiration. Fasting has become increasingly popular for a variety of reasons-from health advocates who see fasting as a method to lose weight or to detox, to the faithful who fast in prayer, to seekers pursuing mindfulness, to activists using hunger strikes as an effective means of peaceful protest. Fasting is central to holy seasons and days such as Lent in Christianity, Ramadan in Islam, and Yom Kippur in Judaism. Advocates for justice who have waged hunger strikes include Gandhi in India, Bobby Sands in Ireland, and the Taxi Workers Alliance in New York City. Whether for philosophical, political, or health-related reasons, fasting marks a departure from daily routine. Fasting involves doing less but doing less in a radical way, reminding us that a slower, more intentional contemplative experience can be more fulfilling. Ultimately, this book shows us that fasting is about much more than food: it is about reconsidering our place in the world"--
Subjects: Fasting; Fasting; Fasting;
Available copies: 1 / Total copies: 1
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